Top 3 Exercises for a Healthy Spine
Top 3 Exercises for a Healthy Spine According to Harvard Health Publishing (August, 2020) the three best exercises to strengthen and safeguard your spine are the curl-up, the [...]
As a spinal health clinic Välmå aims to alleviate pain and discomfort through a multi-disciplinary approach. Our practitioners are qualified in osteopathy and chiropractic. We feel that everyone should live a pain-free life and that pain, stiffness or discomfort doesn’t need to be part of life.
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Mon-Fri 9.30-6.00 (closed 12.30-1.30)
Sat 10.00-4.00 (closed 12.30-1.30)
Sun closed
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